Amount Per 1 Serving | |||
Calories | 410.91 Kcal (1720 kJ) | ||
Calories from fat | 170.03 Kcal | ||
% Daily Value* | |||
Total Fat | 18.89g | 29% | |
---|---|---|---|
Cholesterol | 78.23mg | 26% | |
Sodium | 491.77mg | 20% | |
Potassium | 493.37mg | 10% | |
Total Carbs | 27.47g | 9% | |
Sugars | 19.7g | 79% | |
Dietary Fiber | 1.96g | 8% | |
Protein | 28.89g | 58% | |
Vitamin C | 34.1mg | 57% | |
Vitamin A | 0.8mg | 26% | |
Iron | 71.8mg | 399% | |
Calcium | 195.3mg | 20% |
Amount Per 100 g | |||
Calories | 119.49 Kcal (500 kJ) | ||
Calories from fat | 49.44 Kcal | ||
% Daily Value* | |||
Total Fat | 5.49g | 29% | |
---|---|---|---|
Cholesterol | 22.75mg | 26% | |
Sodium | 143mg | 20% | |
Potassium | 143.46mg | 10% | |
Total Carbs | 7.99g | 9% | |
Sugars | 5.73g | 79% | |
Dietary Fiber | 0.57g | 8% | |
Protein | 8.4g | 58% | |
Vitamin C | 9.9mg | 57% | |
Vitamin A | 0.2mg | 26% | |
Iron | 20.9mg | 399% | |
Calcium | 56.8mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.