Sweet Hot Hearty Chili Recipe

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Sweet Hot Hearty Chili
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Ingredients:

Directions:

  1. Cut up roast into 1 cubes then put into a saute pan, add garlic and cooking wine and simmer covered over med low heat for 5 minutes.
  2. In a large pot ( I prefer an 8 quart) saute onions and peppers and mushrooms over medium heat for 2 minutes then transfer to a bowl.
  3. Add ground beef to pot and brown.
  4. Once cooked drain fat then add salt, chili powder and garlic.
  5. Cook for 2 minutes then add beans tomatoes paste, peppers and the roast.
  6. Cook for 15 minutes then add whole jar of giardinier(rinse off oil for a little less heat) and add brown sugar.
  7. Once mixed simmer for 3 hours.
  8. Serve And Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.91 Kcal (1720 kJ)
Calories from fat 170.03 Kcal
% Daily Value*
Total Fat 18.89g 29%
Cholesterol 78.23mg 26%
Sodium 491.77mg 20%
Potassium 493.37mg 10%
Total Carbs 27.47g 9%
Sugars 19.7g 79%
Dietary Fiber 1.96g 8%
Protein 28.89g 58%
Vitamin C 34.1mg 57%
Vitamin A 0.8mg 26%
Iron 71.8mg 399%
Calcium 195.3mg 20%
Amount Per 100 g
Calories 119.49 Kcal (500 kJ)
Calories from fat 49.44 Kcal
% Daily Value*
Total Fat 5.49g 29%
Cholesterol 22.75mg 26%
Sodium 143mg 20%
Potassium 143.46mg 10%
Total Carbs 7.99g 9%
Sugars 5.73g 79%
Dietary Fiber 0.57g 8%
Protein 8.4g 58%
Vitamin C 9.9mg 57%
Vitamin A 0.2mg 26%
Iron 20.9mg 399%
Calcium 56.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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