Sweet Italian Chili Recipe

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Sweet Italian Chili
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Ingredients:

Directions:

  1. Brown ground beef in a dutch oven.
  2. Drain and return to pan.
  3. Add bell pepper, parsley, onion and celery.
  4. Saute until onion is clear, approximately 5 minutes.
  5. Add remaining ingredients and simmer 1-1/2 to 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.41 Kcal (927 kJ)
Calories from fat 54.96 Kcal
% Daily Value*
Total Fat 6.11g 9%
Cholesterol 70.29mg 23%
Sodium 928.92mg 39%
Potassium 630.24mg 13%
Total Carbs 14.4g 5%
Sugars 9.68g 39%
Dietary Fiber 2.42g 10%
Protein 25.59g 51%
Vitamin C 33.6mg 56%
Vitamin A 0.6mg 20%
Iron 13.9mg 77%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 76.59 Kcal (321 kJ)
Calories from fat 19.01 Kcal
% Daily Value*
Total Fat 2.11g 9%
Cholesterol 24.31mg 23%
Sodium 321.31mg 39%
Potassium 218mg 13%
Total Carbs 4.98g 5%
Sugars 3.35g 39%
Dietary Fiber 0.84g 10%
Protein 8.85g 51%
Vitamin C 11.6mg 56%
Vitamin A 0.2mg 20%
Iron 4.8mg 77%
Calcium 21.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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