Sweet Balsamic Berry Ice-Cream Recipe

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Sweet Balsamic Berry Ice-Cream
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Ingredients:

Directions:

  1. Place the strawberries, raspberries and blueberries in a food processor or blender and process until smooth.
  2. Press through a fine nylon sieve into a large measuring jug to remove the pips and blueberry skins. Stir in the balsamic vinegar, then chill for 30 minutes.
  3. Meanwhile, place the sugar and water in a small saucepan over a high heat. Stir until the sugar dissolves. Bring to the boil, without stirring, and boil for 5 minutes until a light syrup forms.
  4. Pour into a heatproof bowl and leave to cool, then stir in the pureed berry mixture and leave to chill until required.
  5. Add the whipped cream to the berry mixture in the bowl, and fold in gently.
  6. Pour into an ice-cream machine and freeze according to the manufacturer’s instructions. Then transfer to a freezer proof container and freeze for at least 2 hours before serving. If you do not have an ice-cream machine, pour the mixture straight into a larger freezer proof container and freeze for 1 hour or until set round the edges.
  7. Beat until the mixture is smooth, then return to the freezer. Freeze for 30 minutes, then beat again. Repeat the freezing and beating several times more until the ice cream has a smooth consistency, then leave it to freeze for at least 2 hours.
  8. To make the strawberry compote, slice the berries into a serving bowl. Sprinkle with sugar to taste, then add a splash of balsamic vinegar and a little freshly ground black pepper. Stir, then chill until ready to serve.
  9. Transfer the ice-cream to the fridge 20 minutes before serving to allow it to soften. Scoop into individual bowls and top with the strawberry compote.
  10. Decorate with sprigs of mint and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.48 Kcal (973 kJ)
Calories from fat 8.25 Kcal
% Daily Value*
Total Fat 0.92g 1%
Cholesterol 0.5mg 0%
Sodium 3.16mg 0%
Potassium 320.06mg 7%
Total Carbs 56.53g 19%
Sugars 47.33g 189%
Dietary Fiber 6.58g 26%
Protein 2.25g 5%
Vitamin C 102.7mg 171%
Iron 0.4mg 2%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 74.67 Kcal (313 kJ)
Calories from fat 2.65 Kcal
% Daily Value*
Total Fat 0.29g 1%
Cholesterol 0.16mg 0%
Sodium 1.01mg 0%
Potassium 102.8mg 7%
Total Carbs 18.16g 19%
Sugars 15.2g 189%
Dietary Fiber 2.11g 26%
Protein 0.72g 5%
Vitamin C 33mg 171%
Iron 0.1mg 2%
Calcium 13.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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