Calories in Usda Blueberries

114Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Blueberries

Amount Per 200 g
Calories 114 Kcal (477 kJ)
Calories from fat 5.94 Kcal
% Daily Value*
Total Fat 0.66g 1%
Saturated Fat 0.06g 0%
Sodium 2mg 0%
Potassium 154mg 3%
Total Carbs 28.98g 10%
Sugars 19.92g 80%
Dietary Fiber 4.8g 19%
Protein 1.48g 3%
Vitamin C 19.4mg 32%
Iron 0.6mg 3%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 114 calories

Let's Burn 114 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (114 calories) 200 g
  • Cal: 5.7 %
  • Fat: 1 %
  • Carb: 9.7 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.9%)
  • Fat (7%)
  • Protein (3.1%)
Add your comment
User Reviews of blueberries
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top