Calories in Usda Raspberries

130Calories

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Nutrition Facts Usda Raspberries

Amount Per 250 g
Calories 130 Kcal (544 kJ)
Calories from fat 14.63 Kcal
% Daily Value*
Total Fat 1.63g 3%
Saturated Fat 0.05g 0%
Sodium 2.5mg 0%
Potassium 377.5mg 8%
Total Carbs 29.85g 10%
Sugars 11.05g 44%
Dietary Fiber 16.25g 65%
Protein 3g 6%
Vitamin C 65.5mg 109%
Iron 1.7mg 10%
Calcium 62.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 250 g
  • Cal: 6.5 %
  • Fat: 2.5 %
  • Carb: 10 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (12%)
  • Protein (8%)
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