Sweet-and-Spicy Pecans Recipe

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Sweet-and-Spicy Pecans
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Ingredients:

  • 1/4 cup sugar
  • 1 cup warm water
  • 1 cup pecan halves
  • 2 tbsp sugar
  • 1 tbsp chili powder

Directions:

  1. Stir together 1/4 cup sugar and warm water until sugar dissolves. Add pecans, and soak 10 minutes. Drain, discarding syrup.
  2. Combine 2 tablespoons sugar, chili powder, and red pepper. Add pecans, tossing to coat. Place pecans on a lightly greased baking sheet.
  3. Bake at 350° for 10 minutes or until golden brown, stirring once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1881.48 Kcal (7877 kJ)
Calories from fat 1585.84 Kcal
% Daily Value*
Total Fat 176.2g 271%
Sodium 139.24mg 6%
Potassium 1160.95mg 25%
Total Carbs 83.15g 28%
Sugars 55.12g 220%
Dietary Fiber 24.1g 96%
Protein 24.7g 49%
Vitamin C 3mg 5%
Vitamin A 0.1mg 3%
Iron 8.5mg 47%
Calcium 220.9mg 22%
Amount Per 100 g
Calories 356.34 Kcal (1492 kJ)
Calories from fat 300.35 Kcal
% Daily Value*
Total Fat 33.37g 271%
Sodium 26.37mg 6%
Potassium 219.88mg 25%
Total Carbs 15.75g 28%
Sugars 10.44g 220%
Dietary Fiber 4.56g 96%
Protein 4.68g 49%
Vitamin C 0.6mg 5%
Iron 1.6mg 47%
Calcium 41.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.5
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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