Sweet And Sour Spareribs Recipe

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Sweet And Sour Spareribs
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Ingredients:

  • 1/2 cup packed brown sugar
  • 1/2 cup sugar
  • 2 tbsp cornstarch
  • 1 cup ketchup
  • 2/3 cup vinegar
  • 1/2 cup cold water

Directions:

  1. Put ribs in large, shallow, roasting pan.
  2. Bake, uncovered, at 350* for 1-1/2 hours.
  3. While ribs are cooking, mix sugars and cornstarch in med saucepan.
  4. Stir in ketchup, vinegar and water, bring to a boil.
  5. Cook and stir until thickened and clear.
  6. When ribs are done, remove and discard fat.
  7. Place back in pan, pour 1-1/2 cups sauce over ribs.
  8. Bake 30 minutes longer.
  9. Cut into serving size pieces; brush with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1592.65 Kcal (6668 kJ)
Calories from fat 1052.31 Kcal
% Daily Value*
Total Fat 116.92g 180%
Cholesterol 362.8mg 121%
Sodium 610.44mg 25%
Potassium 1122.66mg 24%
Total Carbs 52.48g 17%
Sugars 29.16g 117%
Dietary Fiber 1.6g 6%
Protein 70.39g 141%
Vitamin C 9.1mg 15%
Iron 5.1mg 28%
Calcium 102.7mg 10%
Amount Per 100 g
Calories 279.28 Kcal (1169 kJ)
Calories from fat 184.53 Kcal
% Daily Value*
Total Fat 20.5g 180%
Cholesterol 63.62mg 121%
Sodium 107.04mg 25%
Potassium 196.87mg 24%
Total Carbs 9.2g 17%
Sugars 5.11g 117%
Dietary Fiber 0.28g 6%
Protein 12.34g 141%
Vitamin C 1.6mg 15%
Iron 0.9mg 28%
Calcium 18mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.3
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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