Sweet & Sour Spareribs Recipe

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Sweet & Sour Spareribs
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Ingredients:

  • 5 -6 lbs pork spareribs
  • 1/2 cup packed brown sugar
  • 1/2 cup sugar
  • 2 tbsp cornstarch
  • 1 cup ketchup
  • 2/3 cup vinegar
  • 1/2 cup cold water

Directions:

  1. Place ribs on rack in a large shallow pan.
  2. Bake uncovered at 350°F for an hour and a half.
  3. Meanwhile, combine sugars and cornstarch in medium size pan over stove.
  4. Stir in ketchup, vinegar and water; bring to a boil.
  5. Cook and stir until thickened and clear.
  6. Remove ribs and rack from pan; discard fat.
  7. Pour about a cup and a half of the sauce over the ribs.
  8. Bake 30 minutes longer.
  9. Cut into serving pieces.
  10. Brush with remaining sauce.
  11. Yields 6 to 8 servings!
  12. Absolutely delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1115.98 Kcal (4672 kJ)
Calories from fat 730.56 Kcal
% Daily Value*
Total Fat 81.17g 125%
Cholesterol 249.43mg 83%
Sodium 434.87mg 18%
Potassium 773.41mg 16%
Total Carbs 39.36g 13%
Sugars 21.87g 87%
Dietary Fiber 1.2g 5%
Protein 48.54g 97%
Vitamin C 6.8mg 11%
Iron 3.6mg 20%
Calcium 72.8mg 7%
Amount Per 100 g
Calories 279.45 Kcal (1170 kJ)
Calories from fat 182.94 Kcal
% Daily Value*
Total Fat 20.33g 125%
Cholesterol 62.46mg 83%
Sodium 108.89mg 18%
Potassium 193.66mg 16%
Total Carbs 9.86g 13%
Sugars 5.48g 87%
Dietary Fiber 0.3g 5%
Protein 12.16g 97%
Vitamin C 1.7mg 11%
Iron 0.9mg 20%
Calcium 18.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.8
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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