Pineapple Shrimp Kabobs Recipe

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Pineapple Shrimp Kabobs
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Ingredients:

Directions:

  1. In a small bowl, combine the soy sauce, vinegar, honey and garlic. Set aside 1/3 cup. On eight metal or soaked wooden skewers, thread the shrimp, green pepper and pineapple. Place kabobs in a large resealable plastic bag; pour remaining marinade over kabobs. Cover and chill for 1 hour. Cover and chill reserved marinade.
  2. Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, uncovered, over medium heat or broil 4 in. from the heat for 5-8 minutes or until shrimp turn pink; turning and basting frequently with reserved marinade. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.56 Kcal (1564 kJ)
Calories from fat 193.94 Kcal
% Daily Value*
Total Fat 21.55g 33%
Cholesterol 65.76mg 22%
Sodium 2301.94mg 96%
Potassium 214.64mg 5%
Total Carbs 36.26g 12%
Sugars 2.18g 9%
Dietary Fiber 2.22g 9%
Protein 11.57g 23%
Vitamin C 33.7mg 56%
Iron 1.5mg 8%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 207.3 Kcal (868 kJ)
Calories from fat 107.63 Kcal
% Daily Value*
Total Fat 11.96g 33%
Cholesterol 36.49mg 22%
Sodium 1277.45mg 96%
Potassium 119.11mg 5%
Total Carbs 20.12g 12%
Sugars 1.21g 9%
Dietary Fiber 1.23g 9%
Protein 6.42g 23%
Vitamin C 18.7mg 56%
Iron 0.8mg 8%
Calcium 23.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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