Sweet and Sour Sauce Recipe

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Sweet and Sour Sauce
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Ingredients:

Directions:

  1. Mix the pineapple juice and cornstarch in a saucepan over low heat.
  2. Add the remaining ingredients and stir over low to medium heat until thickened.
  3. Add to whatever dish you prefer, or use for dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.2 Kcal (290 kJ)
Calories from fat 7.1 Kcal
% Daily Value*
Total Fat 0.79g 1%
Sodium 73.77mg 3%
Potassium 42.61mg 1%
Total Carbs 15.26g 5%
Sugars 12.18g 49%
Dietary Fiber 0.35g 1%
Protein 0.48g 1%
Vitamin C 2.6mg 4%
Iron 0.1mg 1%
Calcium 13mg 1%
Amount Per 100 g
Calories 148.78 Kcal (623 kJ)
Calories from fat 15.27 Kcal
% Daily Value*
Total Fat 1.7g 1%
Sodium 158.62mg 3%
Potassium 91.61mg 1%
Total Carbs 32.81g 5%
Sugars 26.18g 49%
Dietary Fiber 0.75g 1%
Protein 1.04g 1%
Vitamin C 5.6mg 4%
Iron 0.3mg 1%
Calcium 28mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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