Directions:
- In a skillet, brown chicken over medium heat in oil for 18-20 minutes or until juices run clear.
- Combine the next nine ingredients (from warm water to five-spice powder).
- Stir until sugar is dissolved.
- Pour over the chicken and bring to a boil.
- Reduce heat, simmer, uncovered, for 30-35 minutes or until chicken is tender, turning occasionally.
- Combine cornstarch and cold water until smooth and gradually stir into skillet.
- Bring to a boil, cook and stir for 2 minutes or until thickened.
- Serve with rice if desired.
- Garnish with green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.4 Kcal (550 kJ) | ||
| Calories from fat | 57.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 10% | |
|---|---|---|---|
| Sodium | 442.6mg | 18% | |
| Potassium | 52.66mg | 1% | |
| Total Carbs | 17.42g | 6% | |
| Sugars | 11.58g | 46% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 0.6mg | 3% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 204.12 Kcal (855 kJ) | ||
| Calories from fat | 89.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.97g | 10% | |
|---|---|---|---|
| Sodium | 687.58mg | 18% | |
| Potassium | 81.81mg | 1% | |
| Total Carbs | 27.06g | 6% | |
| Sugars | 17.99g | 46% | |
| Dietary Fiber | 0.96g | 2% | |
| Protein | 2.11g | 3% | |
| Vitamin C | 9.1mg | 10% | |
| Iron | 0.9mg | 3% | |
| Calcium | 39.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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