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Sweet and Sour Red Cabbage With Apples (oamc) Recipe

Sweet and Sour Red Cabbage With Apples (oamc) Recipe

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Sweet and Sour Red Cabbage With Apples (oamc)

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Ingredients:

Serving

2 tbsp olive oil
1 large onion
2 apples, cored and diced
1 cup vegetable stock
1/2 cup red wine (or additional stock)
1/3 cup red wine vinegar
1/3 cup brown sugar , packed
1 bay leaf
1/2 tsp salt
1/4 tsp cinnamon
1/4 tsp pepper
1 pinch ground cloves
1 medium red cabbage, finely shredded (about 10 cups)
1 1/2 tsp cornstarch
1 tbsp cold water

Directions:

In a large saucepan, heat olive oil over medium heat.
Add onions and apples and cook for 5 minutes until softened, stirring often.
Add remaining ingredients, except cabbage and corn starch and water, and bring to a boil.
Add cabbage; cover and simmer over medium heat for 45 minutes or until cabbage is tender, stirring occasionally.
Blend cornstarch and water together and add to cabbage mixture. Cook until slightly thickened and then remove bay leaf.
To Freeze: Cool completely. Freeze up to 3 months in a freezer bag or freezer container, being sure to label contents before freezing.
To serve: thaw overnight int he fridge and then heat on stovetop or in microwave.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	246.04 Kcal (1030 kJ)
Calories from fat	31.54 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Sodium	4821.7mg	201%
Potassium	324.7mg	7%
Total Carbs	45.22g	15%
Sugars	17.75g	71%
Dietary Fiber	3.11g	12%
Protein	1.07g	2%
Vitamin C	53.6mg	89%
Iron	1mg	5%
Calcium	57.3mg	6%

Amount Per 100 g
Calories	111.16 Kcal (465 kJ)
Calories from fat	14.25 Kcal
		% Daily Value*
Total Fat	1.58g	5%
Sodium	2178.38mg	201%
Potassium	146.7mg	7%
Total Carbs	20.43g	15%
Sugars	8.02g	71%
Dietary Fiber	1.4g	12%
Protein	0.49g	2%
Vitamin C	24.2mg	89%
Iron	0.4mg	5%
Calcium	25.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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