Soup Recipe

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Soup
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Ingredients:

Directions:

  1. In dutch oven over med. heat saute onion in butter until golden, stirring often. Stir in flour;cook one minute. add water and next 8 ingredients. bring to a boil; reduce heat and simmer, partially covered, 30 minute Discard bay leaves.
  2. Ladle soup into 4 individual oven proof soup bowls. place on a baking sheet. Add 2 slices of bread to each bowl and cover with 2 slices of cheese. Broil 5 1/2 inches from heat for 2 minute or until cheese is bubbly. Serve immediately.
  3. Equal amounts of chicken broth and beef broth can be substitued for the red and white wine but omit the 1/2 t salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.72 Kcal (2553 kJ)
Calories from fat 194.36 Kcal
% Daily Value*
Total Fat 21.6g 33%
Cholesterol 61.75mg 21%
Sodium 2564.7mg 107%
Potassium 590.68mg 13%
Total Carbs 65.45g 22%
Sugars 7.99g 32%
Dietary Fiber 4.5g 18%
Protein 31.07g 62%
Vitamin C 7.1mg 12%
Vitamin A 0.1mg 3%
Iron 3.2mg 18%
Calcium 486.7mg 49%
Amount Per 100 g
Calories 70.19 Kcal (294 kJ)
Calories from fat 22.37 Kcal
% Daily Value*
Total Fat 2.49g 33%
Cholesterol 7.11mg 21%
Sodium 295.25mg 107%
Potassium 68mg 13%
Total Carbs 7.53g 22%
Sugars 0.92g 32%
Dietary Fiber 0.52g 18%
Protein 3.58g 62%
Vitamin C 0.8mg 12%
Iron 0.4mg 18%
Calcium 56mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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