Directions:
- Cut pork butt into 2 cubes.
- Mix marinade ingredients.
- Add pork to marinade and marinate for at least 1/2 hour.
- Roll marinaded pork in cornstarch and shake off excess.
- Deep fry pork in oil for 5 minutes and remove from oil.
- Reheat oil and fry pork again for crispness.
- Remove pork and set aside.
- Cook first 5 sauce ingredients over medium heat in a large sauce pan mixing thoroughly, about 5 minutes.
- Add cornstarch and water. Bring to a boil over high heat to thicken.
- Reduce heat and add veggies tossing to coat.
- Add meat and toss again.
- Serve over rice, garnishing with the pineapple chunks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.33 Kcal (726 kJ) | ||
| Calories from fat | 42.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 7% | |
|---|---|---|---|
| Cholesterol | 55.95mg | 19% | |
| Sodium | 297.43mg | 12% | |
| Potassium | 341.7mg | 7% | |
| Total Carbs | 19.87g | 7% | |
| Sugars | 12.05g | 48% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 12.43g | 25% | |
| Vitamin C | 15.9mg | 27% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 5.8mg | 32% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 115.25 Kcal (483 kJ) | ||
| Calories from fat | 27.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 7% | |
|---|---|---|---|
| Cholesterol | 37.2mg | 19% | |
| Sodium | 197.77mg | 12% | |
| Potassium | 227.21mg | 7% | |
| Total Carbs | 13.21g | 7% | |
| Sugars | 8.01g | 48% | |
| Dietary Fiber | 0.57g | 3% | |
| Protein | 8.27g | 25% | |
| Vitamin C | 10.6mg | 27% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 3.9mg | 32% | |
| Calcium | 16mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beef or Pork Kabobs With Variations
Boneless beef roast (cut into 1-1/2 inch cubes ) or 2 -3 ... and 22 more.. -
Spicy Pickled Fish
Fish fillets, Salt, Flour, Egg, beaten, Chili sauce and 6 more.. -
Cucumber Vegetable Salad
English cucumber, thinly sliced, Salt and 8 more.. -
Ground Beef Curry
Ground beef, Sized onions, chopped, Oil, Salt and 11 more.. -
Quinoa Stuffed Butternut Squash
Butternut squash, Olive oil, Salt and pepper, Cumin and 14 more.. -
Barbecue Burgers Mix
Onion, chopped, Green pepper, chopped, Celery, chopped and 8 more.. -
Sweet and Chunky Tomato Soup
Red bell pepper, diced, Yellow bell pepper, diced and 12 more.. -
BBQ Pulled Pork Sandwiches With Homemade BBQ Sauce
Boneless pork butt, Dark brown sugar and 19 more.. -
Pickled Peppers & Onions
Thick) red onion slices, White vinegar (5% acidity), Sugar and 5 more.. -
Garden Delight
Carrots, shredded, Stalks celery, diced and 8 more.. -
Marmie's Even Leaner, fat Burning Soup
Tomatoes , no-salt-added- (hunts diced), Water and 23 more.. -
Sylvia's Easy Greek Salad
Red bell pepper, chopped, Chopped green bell pepper and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
