Sweet And Sour Kielbasa Recipe

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Sweet And Sour Kielbasa
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Ingredients:

  • 1/3 cup of ketchup
  • 4 table spoons of orange marmalade
  • 1/4 cup of brown sugar
  • 1/4 cup of orange juice

Directions:

  1. Just combine all ingedients in a baking dish and let bake at 325 for 90 minutes.
  2. When its done serve with toothpicks and watch it disappear in seconds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.43 Kcal (881 kJ)
Calories from fat 119.94 Kcal
% Daily Value*
Total Fat 13.33g 21%
Cholesterol 39.68mg 13%
Sodium 740.81mg 31%
Potassium 24.64mg 1%
Total Carbs 15.25g 5%
Sugars 7.68g 31%
Dietary Fiber 0.39g 2%
Protein 8.03g 16%
Vitamin C 14.6mg 24%
Iron 0.7mg 4%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 259.56 Kcal (1087 kJ)
Calories from fat 147.94 Kcal
% Daily Value*
Total Fat 16.44g 21%
Cholesterol 48.95mg 13%
Sodium 913.77mg 31%
Potassium 30.4mg 1%
Total Carbs 18.8g 5%
Sugars 9.47g 31%
Dietary Fiber 0.48g 2%
Protein 9.91g 16%
Vitamin C 18mg 24%
Iron 0.9mg 4%
Calcium 12.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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