Kielbasa Recipe

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Kielbasa
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Ingredients:

  • 3 lbs kielbasa
  • 1 (12 oz) bottle chili sauce
  • 1 (6 oz) can crushed pineapple
  • 1/4 cup brown sugar

Directions:

  1. Mix chili sauce, pineapple and brown sugar.
  2. Pour over kielbasa.
  3. Cover and bake at 350 degrees 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.28 Kcal (1743 kJ)
Calories from fat 275.5 Kcal
% Daily Value*
Total Fat 30.61g 47%
Cholesterol 119.04mg 40%
Sodium 2090.13mg 87%
Potassium 26.65mg 1%
Total Carbs 14.82g 5%
Sugars 7.55g 30%
Dietary Fiber 0.25g 1%
Protein 22.25g 44%
Vitamin C 26.4mg 44%
Iron 1.8mg 10%
Calcium 7mg 1%
Amount Per 100 g
Calories 226.21 Kcal (947 kJ)
Calories from fat 149.71 Kcal
% Daily Value*
Total Fat 16.63g 47%
Cholesterol 64.69mg 40%
Sodium 1135.78mg 87%
Potassium 14.48mg 1%
Total Carbs 8.05g 5%
Sugars 4.11g 30%
Dietary Fiber 0.13g 1%
Protein 12.09g 44%
Vitamin C 14.3mg 44%
Iron 1mg 10%
Calcium 3.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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