Directions:
- Preheat broiler.
- Cut the bell pepper in half lengthwise, discarding seeds and membranes. Place the pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil for 10 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 10 minutes. Peel and finely chop.
- Place the chopped green tomato, vinegar, sugar, and salt in a blender or food processor, and process until smooth.
- Place the tomato mixture in a small saucepan; cook over medium-high heat 5 minutes or until liquid almost evaporates. Place in a small bowl; cool to room temperature. Add roasted pepper, onion, and garlic to tomato mixture; toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.06 Kcal (243 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1198.18mg | 50% | |
| Potassium | 300.76mg | 6% | |
| Total Carbs | 14.37g | 5% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 2.33g | 5% | |
| Vitamin C | 53.1mg | 89% | |
| Vitamin A | 1mg | 33% | |
| Iron | 16.9mg | 94% | |
| Calcium | 51.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 20.4 Kcal (85 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 421.02mg | 50% | |
| Potassium | 105.68mg | 6% | |
| Total Carbs | 5.05g | 5% | |
| Sugars | 1.63g | 19% | |
| Dietary Fiber | 0.27g | 3% | |
| Protein | 0.82g | 5% | |
| Vitamin C | 18.7mg | 89% | |
| Vitamin A | 0.3mg | 33% | |
| Iron | 5.9mg | 94% | |
| Calcium | 18.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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