Sweet and Sour Veggies Recipe

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Sweet and Sour Veggies
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Ingredients:

Directions:

  1. In a saucepan over medium heat, combine the water, sugar, vinegar and celery seed. Stir until dissolved.
  2. In a medium-size mixing bowl, layer the red onion, cucumber, tomatoes, green bell pepper and red bell pepper. Pour sugar mixture over vegetables, cover and refrigerate overnight. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.23 Kcal (512 kJ)
Calories from fat 2.44 Kcal
% Daily Value*
Total Fat 0.27g 0%
Sodium 11.04mg 0%
Potassium 357.65mg 8%
Total Carbs 27.81g 9%
Sugars 24.35g 97%
Dietary Fiber 2.41g 10%
Protein 1.87g 4%
Vitamin C 52.1mg 87%
Vitamin A 1mg 33%
Iron 17.3mg 96%
Calcium 46.4mg 5%
Amount Per 100 g
Calories 44.11 Kcal (185 kJ)
Calories from fat 0.88 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 3.98mg 0%
Potassium 129.08mg 8%
Total Carbs 10.04g 9%
Sugars 8.79g 97%
Dietary Fiber 0.87g 10%
Protein 0.67g 4%
Vitamin C 18.8mg 87%
Vitamin A 0.4mg 33%
Iron 6.2mg 96%
Calcium 16.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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