Directions:
- Preheat grill to 350 to 400 degrees (medium-high). Quarter the peppers and lightly coat them with vegetable cooking spray.
- Grill peppers, covered with grill lid, for 5 minutes on each side until tender.
- Remove from grill and arrange peppers, inside sides up, on a serving platter.
- Whisk together oil, vinegar and sugar; drizzle over the peppers. NOTE: If you are using high grade vinegar that is already thick and sweet, there is no need to add the sugar.
- Sprinkle peppers with goat cheese & basil - then salt and pepper to taste.
- Serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.98 Kcal (1005 kJ) | ||
| Calories from fat | 144.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.09g | 25% | |
|---|---|---|---|
| Cholesterol | 41.42mg | 14% | |
| Sodium | 218.37mg | 9% | |
| Potassium | 82.69mg | 2% | |
| Total Carbs | 8.82g | 3% | |
| Sugars | 6.71g | 27% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 14.35g | 29% | |
| Vitamin C | 59.2mg | 99% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.6mg | 142% | |
| Calcium | 182.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 188.41 Kcal (789 kJ) | ||
| Calories from fat | 113.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.64g | 25% | |
|---|---|---|---|
| Cholesterol | 32.52mg | 14% | |
| Sodium | 171.45mg | 9% | |
| Potassium | 64.92mg | 2% | |
| Total Carbs | 6.93g | 3% | |
| Sugars | 5.27g | 27% | |
| Dietary Fiber | 0.97g | 5% | |
| Protein | 11.27g | 29% | |
| Vitamin C | 46.5mg | 99% | |
| Vitamin A | 1.2mg | 49% | |
| Iron | 20.1mg | 142% | |
| Calcium | 143mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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