Tomato Feta Salad Recipe

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Tomato Feta Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the vinegar, basil and salt. Add onion; toss to coat. Let stand for 5 minutes. Add the tomatoes, oil and feta cheese; toss to coat. Serve with a slotted spoon. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.25 Kcal (750 kJ)
Calories from fat 80.78 Kcal
% Daily Value*
Total Fat 8.98g 14%
Cholesterol 8.34mg 3%
Sodium 401.81mg 17%
Potassium 268.53mg 6%
Total Carbs 23.39g 8%
Sugars 21.19g 85%
Dietary Fiber 1.44g 6%
Protein 2.76g 6%
Vitamin C 6.1mg 10%
Iron 0.2mg 1%
Calcium 71.5mg 7%
Amount Per 100 g
Calories 106.23 Kcal (445 kJ)
Calories from fat 47.87 Kcal
% Daily Value*
Total Fat 5.32g 14%
Cholesterol 4.94mg 3%
Sodium 238.13mg 17%
Potassium 159.14mg 6%
Total Carbs 13.86g 8%
Sugars 12.56g 85%
Dietary Fiber 0.86g 6%
Protein 1.64g 6%
Vitamin C 3.6mg 10%
Iron 0.1mg 1%
Calcium 42.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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