Sweet and Sour Glazed Riblets Recipe

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Ingredients:

Serving

2 1/2 lbs pork spareribs , sawed in half across bones
1 (13 oz) can pineapple chunks in light syrup
2 tbsp brown sugar
1 tbsp cornstarch
1/8 tsp salt
1/2 cup cold water
2 tbsp vinegar
1 tbsp soy sauce
1 small green pepper, cut in 1-inch pieces

Directions:

Cut meat into 2-rib portions; season with salt and pepper.
Place ribs, meaty side down, in a large, shallow roasting pan.
Bake in 450 degree oven for 30 minutes.
Drain off fat. Turn meaty side up.
Reduce heat to 350 degrees and bake 30 minutes more.
Meanwhile, drain pineapple, reserving 1/3 cup syrup.
In saucepan combine brown sugar, cornstarch, and salt. Blend in the reserved syrup, cold water, vinegar, and soy sauce.
Cook and stir until thickened and bubbly.
Stir in green pepper and pineapple chunks. Cover, cook 5 minutes.
Drain fat from ribs and spoon sauce atop. Bake ribs for 15 more minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	822.43 Kcal (3443 kJ)
Calories from fat	586.72 Kcal
		% Daily Value*
Total Fat	65.19g	100%
Cholesterol	226.75mg	76%
Sodium	559.42mg	23%
Potassium	741.89mg	16%
Total Carbs	8.65g	3%
Sugars	6.04g	24%
Dietary Fiber	0.51g	2%
Protein	43.2g	86%
Vitamin C	15.4mg	26%
Iron	3mg	17%
Calcium	53.7mg	5%

Amount Per 100 g
Calories	229.99 Kcal (963 kJ)
Calories from fat	164.07 Kcal
		% Daily Value*
Total Fat	18.23g	100%
Cholesterol	63.41mg	76%
Sodium	156.44mg	23%
Potassium	207.46mg	16%
Total Carbs	2.42g	3%
Sugars	1.69g	24%
Dietary Fiber	0.14g	2%
Protein	12.08g	86%
Vitamin C	4.3mg	26%
Iron	0.8mg	17%
Calcium	15mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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