Directions:
- Place chicken in a large zip-top plastic bag; add 1 cup marinade. Seal bag; toss gently to coat. Place pineapple, bell peppers, and onion in another large zip-top plastic bag; add 1 cup marinade. Seal bag; toss gently to coat. Refrigerate bags 2 hours, turning occasionally.
- Prepare grill.
- Drain pineapple mixture, discarding marinade. Place pineapple mixture and tomatoes in a large foil cooking bag. Drain chicken, discarding marinade. Place chicken on top of pineapple mixture. Seal and cut 6 (1/2-inch) slits in top of cooking bag. Place bag on grill. Grill 25 minutes or until chicken is done. Cut bag open with a sharp knife or cooking shears. Carefully peel back foil. Sprinkle with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.32 Kcal (1320 kJ) | ||
| Calories from fat | 71.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 12% | |
|---|---|---|---|
| Cholesterol | 16.73mg | 6% | |
| Sodium | 3137.67mg | 131% | |
| Potassium | 543.13mg | 12% | |
| Total Carbs | 49.46g | 16% | |
| Sugars | 38.67g | 155% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 7.45g | 15% | |
| Vitamin C | 201.2mg | 335% | |
| Vitamin A | 5.3mg | 177% | |
| Iron | 66.9mg | 371% | |
| Calcium | 23.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 59.39 Kcal (249 kJ) | ||
| Calories from fat | 13.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 12% | |
|---|---|---|---|
| Cholesterol | 3.15mg | 6% | |
| Sodium | 591.01mg | 131% | |
| Potassium | 102.3mg | 12% | |
| Total Carbs | 9.32g | 16% | |
| Sugars | 7.28g | 155% | |
| Dietary Fiber | 0.67g | 14% | |
| Protein | 1.4g | 15% | |
| Vitamin C | 37.9mg | 335% | |
| Vitamin A | 1mg | 177% | |
| Iron | 12.6mg | 371% | |
| Calcium | 4.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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