Sweet and Sour Carrots or Copper Pennies Recipe

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Sweet and Sour Carrots or Copper Pennies
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Ingredients:

  • 2 lb carrots
  • 1 cup sugar
  • 2 cups vinegar
  • 1 tsp dry dill
  • 1 tsp salt
  • 1 large onion, diced

Directions:

  1. Dice carrots then cook in boiling water until tender yet crisp. Drain and allow to cool. Combine tomato soup, vegetable oil, sugar, vinegar, dry dill and salt and bring to a simmer. Let cool to room temperature. Pour mixture over carrots. Add green pepper and onion along with the mix and carrots.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3092.88 Kcal (12949 kJ)
Calories from fat 1962.36 Kcal
% Daily Value*
Total Fat 218.04g 335%
Sodium 4084.61mg 170%
Potassium 5106.16mg 109%
Total Carbs 277.06g 92%
Sugars 195.75g 783%
Dietary Fiber 36.57g 146%
Protein 15.35g 31%
Vitamin C 234.8mg 391%
Vitamin A 9.1mg 302%
Iron 3.4mg 19%
Calcium 437.5mg 44%
Amount Per 100 g
Calories 132.4 Kcal (554 kJ)
Calories from fat 84.01 Kcal
% Daily Value*
Total Fat 9.33g 335%
Sodium 174.85mg 170%
Potassium 218.59mg 109%
Total Carbs 11.86g 92%
Sugars 8.38g 783%
Dietary Fiber 1.57g 146%
Protein 0.66g 31%
Vitamin C 10.1mg 391%
Vitamin A 0.4mg 302%
Iron 0.1mg 19%
Calcium 18.7mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 79.2
    Points
  • 85
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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