Sweet and Sour Cabbage Soup With Raisins Recipe

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Sweet and Sour Cabbage Soup With Raisins
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Ingredients:

Directions:

  1. Brown the beef in in large dutch oven or stock pot over medium high heat.
  2. After a few minutes, add the onion, and continue cooking until the onions are transparent, and most of the pink is gone from the meat, about 10 minutes total.
  3. Drain any excess grease from the meat and onions, and return to the pan.
  4. Add the cabbage and 1/4 cup of the water, cover, and cook over medium heat until the cabbage is limp and getting tender, but still holds its shape, stirring occasionally, about 15 minutes.
  5. Add the remaining ingredients, and simmer until the vegetables in the soup are as tender as you would like, about 30 minutes.
  6. Serve with additional lemon juice and fresh ground pepper, to taste.
  7. Like many soups, this is much better the second day after the flavors have a chance to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.67 Kcal (731 kJ)
Calories from fat 34.06 Kcal
% Daily Value*
Total Fat 3.78g 6%
Cholesterol 46.86mg 16%
Sodium 272.82mg 11%
Potassium 489.45mg 10%
Total Carbs 18.19g 6%
Sugars 13.14g 53%
Dietary Fiber 3.01g 12%
Protein 17.09g 34%
Vitamin C 31.9mg 53%
Iron 1.7mg 10%
Calcium 64mg 6%
Amount Per 100 g
Calories 49.63 Kcal (208 kJ)
Calories from fat 9.68 Kcal
% Daily Value*
Total Fat 1.08g 6%
Cholesterol 13.31mg 16%
Sodium 77.52mg 11%
Potassium 139.06mg 10%
Total Carbs 5.17g 6%
Sugars 3.73g 53%
Dietary Fiber 0.85g 12%
Protein 4.85g 34%
Vitamin C 9.1mg 53%
Iron 0.5mg 10%
Calcium 18.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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