Cheapskate Stew Recipe

Posted by
Rate It!
Cheapskate Stew
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Brown the hamburger meat with onion and celery. Drain (if it is fatty hamburger meat).
  2. Add water and carrots, then cook 'til carrots are beginning to get tender. The carrots will be crunchy unless you cook them a fairly long time.
  3. Add leftover vegetables, macaroni, tomato sauce, Italian spices, and salt and pepper to taste, and simmer until the flavors blend and all ingredients are warm through.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.31 Kcal (1278 kJ)
Calories from fat 62.32 Kcal
% Daily Value*
Total Fat 6.92g 11%
Cholesterol 70.29mg 23%
Sodium 238.77mg 10%
Potassium 788.93mg 17%
Total Carbs 30.59g 10%
Sugars 3.47g 14%
Dietary Fiber 5.92g 24%
Protein 29.74g 59%
Vitamin C 11.6mg 19%
Vitamin A 0.3mg 10%
Iron 3.6mg 20%
Calcium 67mg 7%
Amount Per 100 g
Calories 77.43 Kcal (324 kJ)
Calories from fat 15.8 Kcal
% Daily Value*
Total Fat 1.76g 11%
Cholesterol 17.83mg 23%
Sodium 60.56mg 10%
Potassium 200.08mg 17%
Total Carbs 7.76g 10%
Sugars 0.88g 14%
Dietary Fiber 1.5g 24%
Protein 7.54g 59%
Vitamin C 3mg 19%
Vitamin A 0.1mg 10%
Iron 0.9mg 20%
Calcium 17mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top