Sweet and Salty Nuts Recipe

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Sweet and Salty Nuts
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees, usung about 2 tablespoons butter, generously butter a 15x10x1-inch baking pan,set aside.
  2. In a large bowl stir together the nuts, grandulated sugar, corn syrup, salt, and pepper until well combined; spread in prepared pan.
  3. Bake for 25 minutes or until golden and bubbly, stirring once or twice; remove from oven; sprinkle generously with raw sugar; toss to coat.
  4. Transfer mixture to a large piece of foil (Release foil works great), cool completly about 30 minutes; break apart to serve.
  5. Store nuts in an airtight container at room temperature for up to 2 weeks or in freezer container in freezer up to 3 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1030.73 Kcal (4315 kJ)
Calories from fat 806.91 Kcal
% Daily Value*
Total Fat 89.66g 138%
Cholesterol 15.27mg 5%
Sodium 1206.91mg 50%
Potassium 498.88mg 11%
Total Carbs 62.16g 21%
Sugars 50.64g 203%
Dietary Fiber 10.28g 41%
Protein 11.44g 23%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 3.4mg 19%
Calcium 90.4mg 9%
Amount Per 100 g
Calories 586.23 Kcal (2454 kJ)
Calories from fat 458.94 Kcal
% Daily Value*
Total Fat 50.99g 138%
Cholesterol 8.68mg 5%
Sodium 686.43mg 50%
Potassium 283.74mg 11%
Total Carbs 35.36g 21%
Sugars 28.8g 203%
Dietary Fiber 5.84g 41%
Protein 6.5g 23%
Vitamin C 0.6mg 2%
Iron 2mg 19%
Calcium 51.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.3
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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