Butternut Squash Soup With Beer Recipe

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Butternut Squash Soup With Beer
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Ingredients:

Directions:

  1. Heat butter in a medium size sauce pan over medium heat and add the finely chopped shallots.
  2. Saute until soft not brown.
  3. Add the squash cubes and sauté 1 or 2 minutes and add the vinegar.
  4. Add the beef broth and let this cook until the squash is soft about 15 minutes.
  5. Pour this into a blend and puree or use a stick blender.
  6. Season the soup with salt, pepper and sugar to your taste.
  7. Return to the pot if you used a blender and stir in the beer.
  8. Whip the cream and fold into the soup.
  9. Sprinkle with water cress and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.4 Kcal (914 kJ)
Calories from fat 93.69 Kcal
% Daily Value*
Total Fat 10.41g 16%
Cholesterol 31.92mg 11%
Sodium 944.78mg 39%
Potassium 582.76mg 12%
Total Carbs 22.09g 7%
Sugars 5.88g 24%
Dietary Fiber 2.89g 12%
Protein 7.45g 15%
Vitamin C 16.9mg 28%
Vitamin A 0.7mg 22%
Iron 1.2mg 6%
Calcium 74.4mg 7%
Amount Per 100 g
Calories 49.11 Kcal (206 kJ)
Calories from fat 21.07 Kcal
% Daily Value*
Total Fat 2.34g 16%
Cholesterol 7.18mg 11%
Sodium 212.45mg 39%
Potassium 131.04mg 12%
Total Carbs 4.97g 7%
Sugars 1.32g 24%
Dietary Fiber 0.65g 12%
Protein 1.68g 15%
Vitamin C 3.8mg 28%
Vitamin A 0.1mg 22%
Iron 0.3mg 6%
Calcium 16.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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