Kris' Amazing Shredded Mexican Beef Recipe

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Kris' Amazing Shredded Mexican Beef
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Ingredients:

Directions:

  1. Trim the roast of any excess fat, and cut into four pieces. Rub with black pepper, and place into a slow cooker. Add the onions, green chiles, chili powder, cayenne pepper, garlic powder, cumin, chipotle peppers, and beef bouillon. Pour in enough water to cover 1/3 of the roast.
  2. Cover, and cook on High until the meat begins to fall apart, about 8 hours. Add water if needed to keep the roast from drying out.
  3. Turn the slow cooker to Low, and remove meat to a large bowl with a slotted spoon. Shred the meat into bite-sized pieces using two forks. Return the meat to the slow cooker; cook about 20 minutes to reheat before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.16 Kcal (306 kJ)
Calories from fat 19.3 Kcal
% Daily Value*
Total Fat 2.14g 3%
Cholesterol 23.44mg 8%
Sodium 176mg 7%
Potassium 219.23mg 5%
Total Carbs 3.33g 1%
Sugars 0.83g 3%
Dietary Fiber 0.84g 3%
Protein 9.85g 20%
Vitamin C 6.8mg 11%
Iron 1.3mg 7%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 69.02 Kcal (289 kJ)
Calories from fat 18.21 Kcal
% Daily Value*
Total Fat 2.02g 3%
Cholesterol 22.11mg 8%
Sodium 166.04mg 7%
Potassium 206.82mg 5%
Total Carbs 3.15g 1%
Sugars 0.78g 3%
Dietary Fiber 0.79g 3%
Protein 9.29g 20%
Vitamin C 6.4mg 11%
Iron 1.2mg 7%
Calcium 18.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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