Directions:
- Mix together salt, garlic powder, cumin, oregano, coriander, and cinnamon in a bowl. Coat pork with the spice mixture. Place the bay leaves in the bottom of a slow cooker and place the pork on top. Pour the chicken broth around the sides of the pork, being careful not to rinse off the spice mixture.
- Cover and cook on Low until the pork shreds easily with a fork, about 10 hours. Turn the meat after it has cooked for 5 hours. When the pork is tender, remove from slow cooker, and shred with two forks. Use cooking liquid as needed to moisten the meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.23 Kcal (261 kJ) | ||
| Calories from fat | 12.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 2% | |
|---|---|---|---|
| Cholesterol | 27.21mg | 9% | |
| Sodium | 429.69mg | 18% | |
| Potassium | 218.93mg | 5% | |
| Total Carbs | 0.44g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 10.54g | 21% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 66.45 Kcal (278 kJ) | ||
| Calories from fat | 13.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 2% | |
|---|---|---|---|
| Cholesterol | 29.06mg | 9% | |
| Sodium | 458.84mg | 18% | |
| Potassium | 233.79mg | 5% | |
| Total Carbs | 0.47g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.13g | 0% | |
| Protein | 11.25g | 21% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 11.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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