Swedish Sauce for Fish Recipe

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Swedish Sauce for Fish
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Ingredients:

Directions:

  1. Mix first three ingredients together with whisk.
  2. Add dill (use dried dill weed if you don't have fresh), salt and pepper to your taste.
  3. Let set at room temperature for at least one hour before serving.
  4. Serve over poached fish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172 Kcal (720 kJ)
Calories from fat 166.2 Kcal
% Daily Value*
Total Fat 18.47g 28%
Sodium 85.24mg 4%
Potassium 10.41mg 0%
Total Carbs 3.04g 1%
Sugars 2.69g 11%
Dietary Fiber 0.23g 1%
Protein 0.3g 1%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 606.94 Kcal (2541 kJ)
Calories from fat 586.49 Kcal
% Daily Value*
Total Fat 65.17g 28%
Sodium 300.78mg 4%
Potassium 36.74mg 0%
Total Carbs 10.73g 1%
Sugars 9.49g 11%
Dietary Fiber 0.79g 1%
Protein 1.06g 1%
Vitamin C 0.5mg 0%
Iron 0.5mg 1%
Calcium 15.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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