Swedish Cucumber Salad - Pressgurka Recipe

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Swedish Cucumber Salad - Pressgurka
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Ingredients:

  • 1 -2 tsp rough ground black pepper
  • 1 tsp salt
  • 3 tbsp sugar
  • 1 tsp caraway seed (optional)

Directions:

  1. Cut cucumbers into the thinnest possible slices.
  2. Arrange slices in a bowl.
  3. Whisk together the white distilled vinegar, sugar, salt, pepper and parsley.
  4. Pour over the cucumbers.
  5. Place a plate with a weight over the cucumbers to squeeze out the liquid.
  6. Chill for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.33 Kcal (110 kJ)
Calories from fat 0.53 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 389.56mg 16%
Potassium 99.67mg 2%
Total Carbs 5.55g 2%
Sugars 4.6g 18%
Dietary Fiber 0.82g 3%
Protein 0.76g 2%
Vitamin C 2.9mg 5%
Iron 0.1mg 1%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 32.74 Kcal (137 kJ)
Calories from fat 0.66 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 484.33mg 16%
Potassium 123.91mg 2%
Total Carbs 6.9g 2%
Sugars 5.72g 18%
Dietary Fiber 1.02g 3%
Protein 0.94g 2%
Vitamin C 3.6mg 5%
Iron 0.1mg 1%
Calcium 16.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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