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Amount Per 1.75 cup chopped (1/2 inch pieces) | |||
Calories | 46.81 Kcal (196 kJ) | ||
Calories from fat | 4.72 Kcal | ||
% Daily Value* | |||
Total Fat | 0.52g | 1% | |
---|---|---|---|
Saturated Fat | 0.11g | 1% | |
Sodium | 56.18mg | 2% | |
Potassium | 559.88mg | 12% | |
Total Carbs | 9.31g | 3% | |
Sugars | 3.58g | 14% | |
Dietary Fiber | 3.75g | 15% | |
Protein | 3.6g | 7% | |
Vitamin C | 90.3mg | 150% | |
Iron | 0.8mg | 4% | |
Calcium | 41.2mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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