Swedish Beet Salad Recipe

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Swedish Beet Salad
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Ingredients:

Directions:

  1. Mix sour cream, mayonnaise, horseradish and white pepper together well.
  2. Mix beets, apple and onion together.
  3. Mix beet mixture with sour cream mixture. Stir well to blend. It will turn pink.
  4. Can be served chilled or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.19 Kcal (583 kJ)
Calories from fat 88.27 Kcal
% Daily Value*
Total Fat 9.81g 15%
Cholesterol 14.86mg 5%
Sodium 297.55mg 12%
Potassium 236.95mg 5%
Total Carbs 11.1g 4%
Sugars 5.67g 23%
Dietary Fiber 1.36g 5%
Protein 2.22g 4%
Vitamin C 4.5mg 7%
Iron 0.4mg 2%
Calcium 56.2mg 6%
Amount Per 100 g
Calories 112.46 Kcal (471 kJ)
Calories from fat 71.32 Kcal
% Daily Value*
Total Fat 7.92g 15%
Cholesterol 12.01mg 5%
Sodium 240.41mg 12%
Potassium 191.45mg 5%
Total Carbs 8.97g 4%
Sugars 4.58g 23%
Dietary Fiber 1.1g 5%
Protein 1.79g 4%
Vitamin C 3.6mg 7%
Iron 0.3mg 2%
Calcium 45.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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