Swedish Meatballs Soup Recipe

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Swedish Meatballs Soup
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Ingredients
6
Count
Nutrition
150
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Shape ground beef into tiny meatballs one-half inch in diameter; bronw in vegeatable oil.
  2. Cook spinach accorind to package directions.
  3. In a kettle, add meatballs and bouillon cubes to hot chicken broth; simmer 15 minutes.
  4. Add spinach and heat through.
  5. Beat eggs well and add to hot soup by dribbling on top of soup.
  6. Stir well and cook several minutes.
  7. Remove from heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.18 Kcal (629 kJ)
Calories from fat 82.95 Kcal
% Daily Value*
Total Fat 9.22g 14%
Cholesterol 96.64mg 32%
Sodium 936.88mg 39%
Potassium 401.89mg 9%
Total Carbs 1.03g 0%
Sugars 0.2g 1%
Dietary Fiber 0.21g 1%
Protein 13.35g 27%
Vitamin C 16.9mg 28%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 41mg 4%
Amount Per 100 g
Calories 47.5 Kcal (199 kJ)
Calories from fat 26.24 Kcal
% Daily Value*
Total Fat 2.92g 14%
Cholesterol 30.57mg 32%
Sodium 296.33mg 39%
Potassium 127.12mg 9%
Total Carbs 0.33g 0%
Sugars 0.06g 1%
Dietary Fiber 0.07g 1%
Protein 4.22g 27%
Vitamin C 5.3mg 28%
Iron 0.5mg 9%
Calcium 13mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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