Swedish Mushroom Soup (Svampsoppa) Recipe

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Swedish Mushroom Soup (Svampsoppa)
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Ingredients:

Directions:

  1. Melt butter in a 3 to 4 quart heavy saucepan over low heat.
  2. Add mushrooms; saute over low heat until mushroom juices begin to flow.
  3. Pour mushroom juice into a 2 cup measuring cup; set aside.
  4. Stir salt, white pepper, and flour into drained mushrooms.
  5. Add enough broth to mushroom juice to make 2 cups. Stir into mushroom mixture.
  6. Stir in 6 cups of remaining broth. Over high heat, cook, and stir until soup is thickened, about 5 minutes.
  7. Stir in cream and lemon juice. Add salt and white pepper to taste. Stire in sherry.
  8. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.59 Kcal (1874 kJ)
Calories from fat 208.92 Kcal
% Daily Value*
Total Fat 23.21g 36%
Cholesterol 191.35mg 64%
Sodium 355.1mg 15%
Potassium 1047.91mg 22%
Total Carbs 6.16g 2%
Sugars 1.15g 5%
Dietary Fiber 0.74g 3%
Protein 52.26g 105%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 5.4mg 30%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 136.78 Kcal (573 kJ)
Calories from fat 63.84 Kcal
% Daily Value*
Total Fat 7.09g 36%
Cholesterol 58.47mg 64%
Sodium 108.51mg 15%
Potassium 320.22mg 22%
Total Carbs 1.88g 2%
Sugars 0.35g 5%
Dietary Fiber 0.23g 3%
Protein 15.97g 105%
Vitamin C 0.5mg 3%
Iron 1.6mg 30%
Calcium 17.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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