Directions:
- Place meat on flat surface and butterfly cut into 1/2 in thick pieces. Salt and pepper to taste.
- Layer omelet, spinach, ham, and cheese on top of meat.
- Gentely roll and tuck in all sides.
- Tie with strings.
- In Dutch oven, or deep pan brown in olive oil on all sides.
- Add wine and raise temperature slightly; add onions and basil leaves. Cook covered, low heat, stirring occasionally for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.6 Kcal (1388 kJ) | ||
| Calories from fat | 198.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.01g | 34% | |
|---|---|---|---|
| Cholesterol | 109.9mg | 37% | |
| Sodium | 181.08mg | 8% | |
| Potassium | 418.37mg | 9% | |
| Total Carbs | 2.07g | 1% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 26.12g | 52% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.4mg | 13% | |
| Calcium | 95.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 199.71 Kcal (836 kJ) | ||
| Calories from fat | 119.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.26g | 34% | |
|---|---|---|---|
| Cholesterol | 66.19mg | 37% | |
| Sodium | 109.06mg | 8% | |
| Potassium | 251.97mg | 9% | |
| Total Carbs | 1.25g | 1% | |
| Sugars | 0.39g | 3% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 15.73g | 52% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.4mg | 13% | |
| Calcium | 57.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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