Nitko’s Scrambled Eggs With Onion and Bacon Recipe

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Nitko’s Scrambled Eggs With Onion and Bacon
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Ingredients:

Directions:

  1. Scramble eggs with sour cream in a separate bowl. Add salt, pepper and oregano.
  2. Cut onion into thin rings. Cut bacon into small cubes.
  3. Take a Teflon pan; put olive oil and sauté onion rings until soft (it can even get little brown). Add bacon and sauté some more (1-2 minutes).
  4. Pour eggs, stir and fry until hardens. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.51 Kcal (588 kJ)
Calories from fat 94.55 Kcal
% Daily Value*
Total Fat 10.51g 16%
Cholesterol 246.62mg 82%
Sodium 598.69mg 25%
Potassium 140mg 3%
Total Carbs 3.27g 1%
Sugars 0.71g 3%
Dietary Fiber 0.71g 3%
Protein 9.06g 18%
Vitamin C 1.3mg 2%
Iron 1.5mg 8%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 144.76 Kcal (606 kJ)
Calories from fat 97.41 Kcal
% Daily Value*
Total Fat 10.82g 16%
Cholesterol 254.08mg 82%
Sodium 616.81mg 25%
Potassium 144.23mg 3%
Total Carbs 3.37g 1%
Sugars 0.73g 3%
Dietary Fiber 0.74g 3%
Protein 9.33g 18%
Vitamin C 1.3mg 2%
Iron 1.5mg 8%
Calcium 52.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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