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Calories in Usda Beef, flank, steak, separable lean and fat, trimmed to 0 fat, choice
2058Calories
Amount Per 2.75 lb | |||
Calories | 2057.76 Kcal (8615 kJ) | ||
Calories from fat | 930.48 Kcal | ||
% Daily Value* | |||
Total Fat | 103.39g | 159% | |
---|---|---|---|
Saturated Fat | 42.9g | 215% | |
Cholesterol | 848.05mg | 283% | |
Sodium | 673.45mg | 28% | |
Potassium | 4115.51mg | 88% | |
Protein | 264.64g | 529% | |
Iron | 19.3mg | 107% | |
Calcium | 336.7mg | 34% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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