Chunky Gazpacho Recipe

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Chunky Gazpacho
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl; stir well. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.83 Kcal (376 kJ)
Calories from fat 36.02 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 349.03mg 15%
Potassium 559.22mg 12%
Total Carbs 12.13g 4%
Sugars 8.79g 35%
Dietary Fiber 3.01g 12%
Protein 2.45g 5%
Vitamin C 62.9mg 105%
Vitamin A 0.9mg 30%
Iron 15.1mg 84%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 27.44 Kcal (115 kJ)
Calories from fat 11 Kcal
% Daily Value*
Total Fat 1.22g 6%
Sodium 106.61mg 15%
Potassium 170.81mg 12%
Total Carbs 3.71g 4%
Sugars 2.69g 35%
Dietary Fiber 0.92g 12%
Protein 0.75g 5%
Vitamin C 19.2mg 105%
Vitamin A 0.3mg 30%
Iron 4.6mg 84%
Calcium 10.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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