Directions:
- The key to this recipe is that it has to be prepared right before serving.
- Prepare the bacon (I like to use the already cooked kind) and crumble it.
- Pour the olive oil into a frying pan and heat on medium heat.
- Add the spinach leaves.
- Once the spinach leaves have mostly wilted, add the bacon and the pine nuts.
- Just before serving, add the feta cheese crumbles.
- The ingredient amounts I have stated above are ballpark figures.
- I usually use a bag of baby spinach leaves for this recipe.
- You can use sunflower seeds instead of pine nuts and blue or gorgonzola cheeses instead of feta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.04 Kcal (838 kJ) | ||
| Calories from fat | 176.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.61g | 30% | |
|---|---|---|---|
| Cholesterol | 22.2mg | 7% | |
| Sodium | 243.81mg | 10% | |
| Potassium | 97.76mg | 2% | |
| Total Carbs | 1.68g | 1% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 5.22g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 48.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 472.78 Kcal (1979 kJ) | ||
| Calories from fat | 417.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.34g | 30% | |
|---|---|---|---|
| Cholesterol | 52.48mg | 7% | |
| Sodium | 576.22mg | 10% | |
| Potassium | 231.05mg | 2% | |
| Total Carbs | 3.97g | 1% | |
| Sugars | 1.68g | 3% | |
| Dietary Fiber | 0.8g | 1% | |
| Protein | 12.35g | 10% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.4mg | 3% | |
| Calcium | 114.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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