Super Sea Shell Salad Recipe

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Super Sea Shell Salad
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Ingredients:

Directions:

  1. Cook macaroni according to package directions; drain. Cool by rinsing with cold water; drain well.
  2. Combine cooked macaroni, cauliflower, peas, celery, radishes, and eggs in a large bowl.
  3. Combine mayonnaise, blue cheese dressing, green onion, and salt in a small bowl; blend well.
  4. Pour dressing over macaroni mixture; toss lightly till ingredients are evenly coated.
  5. Chill at least 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.45 Kcal (1819 kJ)
Calories from fat 209.18 Kcal
% Daily Value*
Total Fat 23.24g 36%
Cholesterol 54.03mg 18%
Sodium 573.53mg 24%
Potassium 309.08mg 7%
Total Carbs 46.22g 15%
Sugars 4.64g 19%
Dietary Fiber 3.42g 14%
Protein 10.45g 21%
Vitamin C 17.9mg 30%
Iron 2.1mg 12%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 249.17 Kcal (1043 kJ)
Calories from fat 119.97 Kcal
% Daily Value*
Total Fat 13.33g 36%
Cholesterol 30.99mg 18%
Sodium 328.94mg 24%
Potassium 177.27mg 7%
Total Carbs 26.51g 15%
Sugars 2.66g 19%
Dietary Fiber 1.96g 14%
Protein 5.99g 21%
Vitamin C 10.3mg 30%
Iron 1.2mg 12%
Calcium 27.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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