Sea Breeze Salad Recipe

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Sea Breeze Salad
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Ingredients:

Directions:

  1. Dissolve the jello mixes into the boiling water. Stir well.
  2. Add the cold water.
  3. Chill until thickened, then stir in the lemon pie filling and whip until well blended.
  4. Reserve 1 cup of this mixture.
  5. Add pineapple to the remaining jello mixture.
  6. Pour into a 9x13 glass dish, or a decorative glass bowl and refrigerate until set.
  7. Fold the 2 cups whipped cream into the reserved jello mixture.
  8. Spread on top on the salad.
  9. Chill until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.28 Kcal (135 kJ)
Calories from fat 6.1 Kcal
% Daily Value*
Total Fat 0.68g 1%
Cholesterol 0.93mg 0%
Sodium 91.93mg 4%
Potassium 24.94mg 1%
Total Carbs 3.72g 1%
Sugars 2.28g 9%
Dietary Fiber 0.23g 1%
Protein 1.73g 3%
Vitamin C 1.5mg 2%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 30.11 Kcal (126 kJ)
Calories from fat 5.69 Kcal
% Daily Value*
Total Fat 0.63g 1%
Cholesterol 0.86mg 0%
Sodium 85.75mg 4%
Potassium 23.26mg 1%
Total Carbs 3.47g 1%
Sugars 2.12g 9%
Dietary Fiber 0.22g 1%
Protein 1.61g 3%
Vitamin C 1.4mg 2%
Calcium 12.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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