Super Easy: Cucumber Salad Recipe

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Super Easy: Cucumber Salad
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Ingredients:

Directions:

  1. Peel and slice cucumbers and onions very thinly (I use a mandolin for this).
  2. Place cucumbers, onion slices and salad dressing in a container that has a tight fitting lid.
  3. Place the lid on and give the container a couple of shakes which will coat the cucumbers and onions with the dressing and toss the salad.
  4. Place in container in the refrigerator for 24 hours. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.89 Kcal (125 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Cholesterol 1.2mg 0%
Sodium 7.74mg 0%
Potassium 101.49mg 2%
Total Carbs 4.07g 1%
Sugars 2.4g 10%
Dietary Fiber 0.87g 3%
Protein 0.6g 1%
Vitamin C 2.9mg 5%
Iron 0.2mg 1%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 37.28 Kcal (156 kJ)
Calories from fat 13.47 Kcal
% Daily Value*
Total Fat 1.5g 2%
Cholesterol 1.5mg 0%
Sodium 9.65mg 0%
Potassium 126.6mg 2%
Total Carbs 5.08g 1%
Sugars 3g 10%
Dietary Fiber 1.08g 3%
Protein 0.75g 1%
Vitamin C 3.6mg 5%
Iron 0.2mg 1%
Calcium 15.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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