Directions:
- Preheat oven to 325 degrees Fahrenheit.
- In a large mixing bowl, mix flour, sugar, baking soda, and salt.
- In medium bowl mash together the bananas, oil, apple sauce, and milk.
- Add wet ingredients to the dry ingredients in the large bowl and mix until combined. Mix Ener-G egg replacer in separate bowl (as per instructions on box) and combine with batter.
- Grease a standard-sized loaf pan (about 9x5) and add batter.
- Bake in the oven for 1 hour and 15 minutes or until a toothpick comes out mostly clean. Let cool for about 30 minutes. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 629.78 Kcal (2637 kJ) | ||
| Calories from fat | 187.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.81g | 32% | |
|---|---|---|---|
| Cholesterol | 3.71mg | 1% | |
| Sodium | 637.91mg | 27% | |
| Potassium | 376.38mg | 8% | |
| Total Carbs | 106.41g | 35% | |
| Sugars | 44.74g | 179% | |
| Dietary Fiber | 4.98g | 20% | |
| Protein | 7.79g | 16% | |
| Vitamin C | 6mg | 10% | |
| Iron | 3.1mg | 17% | |
| Calcium | 107.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 278.92 Kcal (1168 kJ) | ||
| Calories from fat | 82.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 32% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 1% | |
| Sodium | 282.52mg | 27% | |
| Potassium | 166.69mg | 8% | |
| Total Carbs | 47.13g | 35% | |
| Sugars | 19.81g | 179% | |
| Dietary Fiber | 2.2g | 20% | |
| Protein | 3.45g | 16% | |
| Vitamin C | 2.7mg | 10% | |
| Iron | 1.4mg | 17% | |
| Calcium | 47.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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