Irish Applesauce Soda Bread Recipe

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Irish Applesauce Soda Bread
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Ingredients:

Directions:

  1. In large bowl, combine flour, sugar, baking soda and salt.
  2. In small bowl, combine buttermilk, applesauce and butter.
  3. Add applesauce mixture to flour mixture; stir until dough forms a ball.
  4. Turn out onto floured surface and knead raisins into dough.
  5. Pat dough into 7-inch round and place in sprayed 8-inch round baking pan; cut 1/4-inch deep cross into top of dough and brush with milk.
  6. Bake 35 minutes at 375 degrees, or until toothpick inserted in center comes out clean.
  7. Cool in pan 10 minutes, invert onto wire rack, turn right side up, and cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1486.39 Kcal (6223 kJ)
Calories from fat 177.54 Kcal
% Daily Value*
Total Fat 19.73g 30%
Cholesterol 50.75mg 17%
Sodium 5148.18mg 215%
Potassium 1534.75mg 33%
Total Carbs 289.57g 97%
Sugars 32.62g 130%
Dietary Fiber 14.5g 58%
Protein 38.34g 77%
Vitamin C 35mg 58%
Vitamin A 0.1mg 5%
Iron 15mg 83%
Calcium 483.8mg 48%
Amount Per 100 g
Calories 193.59 Kcal (811 kJ)
Calories from fat 23.12 Kcal
% Daily Value*
Total Fat 2.57g 30%
Cholesterol 6.61mg 17%
Sodium 670.51mg 215%
Potassium 199.89mg 33%
Total Carbs 37.71g 97%
Sugars 4.25g 130%
Dietary Fiber 1.89g 58%
Protein 4.99g 77%
Vitamin C 4.6mg 58%
Iron 2mg 83%
Calcium 63mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.6
    Points
  • 39
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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