Super Moist Banana Nut Muffins Recipe

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Super Moist Banana Nut Muffins
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Ingredients:

  • 2 1/4 cups all-purpose flour
  • 1/2 tsp salt
  • 1/2 tsp cinnamon
  • 4 overripe bananas
  • 1 1/2 cups sugar
  • 2 eggs
  • 1 tsp vanilla
  • 1/2 cup pecans, chopped (optional)

Directions:

  1. Preheat oven to 375 degrees and lightly butter 24 muffin tins.
  2. In a large bowl, combine the flour, baking powder,cinnamon and salt; set aside.
  3. With an electric mixe, whip the bananas and sugar together for a good 3 minutes. Add the soft butter, eggs, and vanilla and beat
  4. Well, scraping down the sides of the bowl once or twice.
  5. Mix in the dry ingredients just until incorporated.
  6. Fold in the nuts if desired with a rubber spatula.
  7. Spoon the batter into the muffin tins to fill them about halfway. Bake until
  8. A toothpick stuck in the muffins comes out clean, about 20 minutes. Let cool for a few minutes before turning the muffins out.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.11 Kcal (616 kJ)
Calories from fat 53.16 Kcal
% Daily Value*
Total Fat 5.91g 9%
Cholesterol 13.64mg 5%
Sodium 79.51mg 3%
Potassium 110.19mg 2%
Total Carbs 21.78g 7%
Sugars 7.57g 30%
Dietary Fiber 0.98g 4%
Protein 2.51g 5%
Vitamin C 0.1mg 0%
Iron 0.5mg 3%
Calcium 36mg 4%
Amount Per 100 g
Calories 406.51 Kcal (1702 kJ)
Calories from fat 146.9 Kcal
% Daily Value*
Total Fat 16.32g 9%
Cholesterol 37.69mg 5%
Sodium 219.73mg 3%
Potassium 304.49mg 2%
Total Carbs 60.19g 7%
Sugars 20.92g 30%
Dietary Fiber 2.72g 4%
Protein 6.95g 5%
Vitamin C 0.1mg 0%
Iron 1.3mg 3%
Calcium 99.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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