Super Glazed Carrots Recipe

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Super Glazed Carrots
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Ingredients:

  • 2 lbs carrots
  • 2 tbsp butter
  • 2 tsp sugar
  • salt and pepper

Directions:

  1. Boil the carrots for 5 minutes just to get a little tender.
  2. Put them in a saucepan with enough water to cover them.
  3. Add butter, salt, pepper and sugar.
  4. Let them boil in low heat for about 30-35 minutes or until the water is saved.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.74 Kcal (623 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 157.26mg 7%
Potassium 727.33mg 15%
Total Carbs 23.93g 8%
Sugars 12.56g 50%
Dietary Fiber 6.8g 27%
Protein 2.34g 5%
Vitamin C 13.6mg 23%
Vitamin A 2.3mg 78%
Calcium 76.5mg 8%
Amount Per 100 g
Calories 63.27 Kcal (265 kJ)
Calories from fat 22.02 Kcal
% Daily Value*
Total Fat 2.45g 9%
Cholesterol 6.49mg 5%
Sodium 66.89mg 7%
Potassium 309.37mg 15%
Total Carbs 10.18g 8%
Sugars 5.34g 50%
Dietary Fiber 2.89g 27%
Protein 0.99g 5%
Vitamin C 5.8mg 23%
Vitamin A 1mg 78%
Calcium 32.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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