Directions:
- In a medium saucepan over medium heat, add carrots and just enough water to cover them with 1/4 teaspoons salt.
- Bring to a boil.
- Cover, then cook carrots for 15 minutes or until the carrots are tender-crisp; drain well.
- Return the carrots to the saucepan.
- Mix in the butter or margarine, the sugar, 1/4 teaspoons salt and the nutmeg.
- Return the mixture to the heat and cook over low heat, stirring constantly, until the carrots are glazed.
- Transfer glazed carrots to a warmed bowl and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.36 Kcal (487 kJ) | ||
| Calories from fat | 52.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 80.38mg | 3% | |
| Potassium | 371.37mg | 8% | |
| Total Carbs | 16.11g | 5% | |
| Sugars | 10.37g | 41% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 1.21g | 2% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 0.1mg | 0% | |
| Calcium | 43.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 92.78 Kcal (388 kJ) | ||
| Calories from fat | 41.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 9% | |
|---|---|---|---|
| Cholesterol | 12.17mg | 5% | |
| Sodium | 64.09mg | 3% | |
| Potassium | 296.11mg | 8% | |
| Total Carbs | 12.85g | 5% | |
| Sugars | 8.27g | 41% | |
| Dietary Fiber | 2.74g | 14% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 5.4mg | 11% | |
| Vitamin A | 1mg | 40% | |
| Calcium | 34.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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