Maple-Glazed Carrots Recipe

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Maple-Glazed Carrots
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Ingredients:

  • 4 1/2 cups water
  • 4 lb carrots, peeled , cut on sharp diagonal into 1/4-inch-thick ovals (about 11 cups)
  • 10 tbsp (1 1/4 sticks) unsalted butter
  • 3 tbsp sugar
  • 1 1/2 tsp coarse salt
  • 3 tbsp (packed) dark brown sugar

Directions:

  1. Combine 4 1/2 cups water, carrots, 4 tablespoons butter, sugar, and coarse salt in heavy large pot. Bring to boil. Reduce heat; cover and simmer until carrots are just tender when pierced with knife, about 10 minutes. Drain. (Can be prepared 3 hours ahead. Let stand at room temperature.)
  2. Melt remaining 6 tablespoons butter in large nonstick skillet over medium-high heat. Add maple syrup and brown sugar and stir until sugar dissolves. Add carrots and cook until heated through, about 5 minutes. Season with salt and pepper.
  3. Transfer carrots to large bowl. Sprinkle with parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1159.15 Kcal (4853 kJ)
Calories from fat 1029.8 Kcal
% Daily Value*
Total Fat 114.42g 176%
Cholesterol 303.69mg 101%
Sodium 613.17mg 26%
Potassium 764.91mg 16%
Total Carbs 35.94g 12%
Sugars 23.28g 93%
Dietary Fiber 6.83g 27%
Protein 3.71g 7%
Vitamin C 14.9mg 25%
Vitamin A 3.7mg 123%
Iron 0.1mg 0%
Calcium 131.2mg 13%
Amount Per 100 g
Calories 223.99 Kcal (938 kJ)
Calories from fat 199 Kcal
% Daily Value*
Total Fat 22.11g 176%
Cholesterol 58.68mg 101%
Sodium 118.49mg 26%
Potassium 147.81mg 16%
Total Carbs 6.95g 12%
Sugars 4.5g 93%
Dietary Fiber 1.32g 27%
Protein 0.72g 7%
Vitamin C 2.9mg 25%
Vitamin A 0.7mg 123%
Calcium 25.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.9
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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