Directions:
- Remove stem ends from tomatoes. Cut tomatoes crosswise in half. Arrange cut sides up in circle in microwavable pie plate, 10x1 1/2 inches, or microwavable dinner plate.
- Sprinkle salt and pepper over tomatoes. Cover with waxed paper and microwave on High 2 minutes; rotate pie plate 1/2 turn.
- Mix remaining ingredients; sprinkle over tomatoes. Re-cover and microwave about 2 minutes or until tomatoes are hot and cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.42 Kcal (69 kJ) | ||
| Calories from fat | 8.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 1% | |
|---|---|---|---|
| Cholesterol | 3.34mg | 1% | |
| Sodium | 55.52mg | 2% | |
| Potassium | 61.72mg | 1% | |
| Total Carbs | 1.27g | 0% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 22.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 53.61 Kcal (224 kJ) | ||
| Calories from fat | 28.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 1% | |
|---|---|---|---|
| Cholesterol | 10.9mg | 1% | |
| Sodium | 181.25mg | 2% | |
| Potassium | 201.49mg | 1% | |
| Total Carbs | 4.15g | 0% | |
| Sugars | 3g | 4% | |
| Dietary Fiber | 1.01g | 1% | |
| Protein | 2.59g | 2% | |
| Vitamin C | 11.6mg | 6% | |
| Iron | 0.3mg | 1% | |
| Calcium | 74.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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